Leafy GreensAnfänger
Turnip Greens
Brassica rapa subsp. rapa
Wissenschaftlicher Name
Brassica rapa subsp. rapa
Familie
Brassicaceae
Herkunft
Europe and Asia
Typ
Annual
40-50 days
Kulinarische Verwendung
Geschmack: Slightly bitter, peppery, mustard-like
- Sautéed with garlic
- Added to soups
- Southern US-style braised greens
- Portuguese caldo verde variation
- Mixed into rice dishes
Pflanzkalender
Drinnen säen
FebruaryMarch
Draußen säen
MarchAprilAugustSeptember
Ernte
MayJuneOctoberNovember
Gesundheitsvorteile
- Very high in vitamin K and A
- Good source of calcium
- Contains glucosinolates
- Anti-inflammatory properties
- Supports bone health