VerdurasIniciante
Cebola Branca da Lezíria
Allium cepa
Nome Científico
Allium cepa
Família
Amaryllidaceae
Origem
Portugal (Ribatejo region)
Tipo
Biennial (grown as annual)
100-130 days
Usos Culinários
Sabor: Sweet, mild, juicy with delicate onion notes
- Traditional Portuguese soups
- Sautéed base for stews (refogado)
- Fresh onion rings in salads
- Stuffed onions
- Pickled for conserves
Calendário de Plantação
Semear em Interior
JanuaryFebruary
Semear ao Ar Livre
FebruaryMarchSeptember
Colheita
JulyAugustSeptember
Benefícios para a Saúde
- High in antioxidants and flavonoids
- Supports cardiovascular health
- Natural antimicrobial properties
- May help reduce cholesterol
- Contains sulfur compounds for detoxification