Rosemary
Salvia rosmarinus
Grundinformationen
- Familie:
- Lamiaceae
- Kategorie:
- Aromatisch
- Status:
- Least Concern
- Blütezeit:
- Year-round (peak February - April)
Beschreibung
An iconic Mediterranean aromatic shrub abundant throughout Arrábida. Its intensely fragrant needle-like leaves and blue flowers are a signature of the region.
Lebensraum
Dry slopes, maquis, garrigue scrubland
Merkmale
- height:
- 50-150 cm
- flower Color:
- Blue to violet
- leaf Type:
- Needle-like, aromatic
- growth Form:
- Evergreen shrub
🌿 Medizinische Verwendung
Traditional remedy for improving memory and concentration. Used to treat headaches, digestive disorders, and muscle pain. Contains antioxidants and anti-inflammatory compounds. Tea made from leaves aids digestion.
⚠️ Avoid large doses during pregnancy. May interact with blood thinners.
🍽️ Kulinarische Verwendung
Essential herb in Mediterranean cuisine. Pairs excellently with roasted lamb, chicken, potatoes, and focaccia. Fresh or dried leaves flavor oils, vinegars, and marinades. Flowers are edible and decorative.