Leafy GreensAnfänger
Buttercrunch Lettuce
Lactuca sativa
Wissenschaftlicher Name
Lactuca sativa
Familie
Asteraceae
Herkunft
USA (All-America Selection 1963)
Typ
Annual
55-65 days
Kulinarische Verwendung
Geschmack: Sweet, buttery, tender with slight crunch
- Fresh salads (butter lettuce)
- Lettuce wraps
- Sandwich leaves
- Garnishes
- Smoothies
Pflanzkalender
Drinnen säen
FebruaryMarchAugust
Draußen säen
MarchAprilSeptember
Ernte
MayJuneOctoberNovember
Gesundheitsvorteile
- High in vitamin K for bone health
- Contains folate for cell function
- Low calorie, hydrating
- Good source of vitamin A
- May aid sleep (lactucarium)