Green ManureAnfänger
Oats
Avena sativa
Wissenschaftlicher Name
Avena sativa
Familie
Poaceae
Herkunft
Fertile Crescent
Typ
Annual
120-180 days for grain
Kulinarische Verwendung
Geschmack: Nutty, earthy, slightly sweet
- Oatmeal and porridge
- Baking (cookies, breads)
- Granola
- Oat milk
- Flour for baking
Pflanzkalender
Drinnen säen
Not recommended
Draußen säen
SeptemberOctoberFebruaryMarch
Ernte
JuneJuly (grain); cut earlier for green manure
Gesundheitsvorteile
- Soothing for skin (colloidal oatmeal)
- May help lower cholesterol
- Good source of beta-glucan
- Supports digestive health
- Traditional nerve tonic