Leafy GreensAnfänger
White Lezíria Onion
Allium cepa
Wissenschaftlicher Name
Allium cepa
Familie
Amaryllidaceae
Herkunft
Portugal (Ribatejo region)
Typ
Biennial (grown as annual)
100-130 days
Kulinarische Verwendung
Geschmack: Sweet, mild, juicy with delicate onion notes
- Traditional Portuguese soups
- Sautéed base for stews (refogado)
- Fresh onion rings in salads
- Stuffed onions
- Pickled for conserves
Pflanzkalender
Drinnen säen
JanuaryFebruary
Draußen säen
FebruaryMarchSeptember
Ernte
JulyAugustSeptember
Gesundheitsvorteile
- High in antioxidants and flavonoids
- Supports cardiovascular health
- Natural antimicrobial properties
- May help reduce cholesterol
- Contains sulfur compounds for detoxification