Aromatic HerbsAnfänger
Cilantro / Coriander
Coriandrum sativum
Wissenschaftlicher Name
Coriandrum sativum
Familie
Apiaceae
Herkunft
Southern Europe and Middle East
Typ
Annual
40-50 days (leaves); 90-100 days (seeds)
Kulinarische Verwendung
Geschmack: Fresh: bright, citrusy, polarizing; Seeds: warm, slightly citrus, nutty
- Essential in Portuguese cuisine (açorda, migas)
- Fresh garnish for soups and stews
- Salsas and guacamole
- Asian and Middle Eastern dishes
- Seeds (coriander) for spice blends
Pflanzkalender
Drinnen säen
Not recommended (direct sow)
Draußen säen
MarchAprilSeptemberOctober
Ernte
MayJuneOctoberNovember
Gesundheitsvorteile
- May help lower blood sugar
- Contains antioxidants
- Traditional digestive aid
- May help remove heavy metals
- Anti-inflammatory properties