Leafy GreensAnfänger
Kohlrabi
Brassica oleracea var. gongylodes
Wissenschaftlicher Name
Brassica oleracea var. gongylodes
Familie
Brassicaceae
Herkunft
Northern Europe
Typ
Biennial (grown as annual)
45-60 days
Kulinarische Verwendung
Geschmack: Mild, sweet, broccoli stem-like
- Raw, sliced in salads
- Roasted or grilled
- Mashed like potatoes
- Soups and stews
- Pickled
Pflanzkalender
Drinnen säen
FebruaryMarch
Draußen säen
MarchAprilJulyAugust
Ernte
MayJuneSeptemberOctober
Gesundheitsvorteile
- High in vitamin C
- Good source of fiber
- Contains glucosinolates
- May support digestive health
- Low calorie, nutrient-dense