Fruit VegetablesAnfänger
Zucchini
Cucurbita pepo
Wissenschaftlicher Name
Cucurbita pepo
Familie
Cucurbitaceae
Herkunft
Central America
Typ
Annual bush or vine
45-65 days
Kulinarische Verwendung
Geschmack: Mild, slightly sweet, tender texture
- Grilled or sautéed as side dish
- Zucchini noodles (zoodles)
- Stuffed zucchini boats
- Added to bread and muffins
- Raw in salads when young
Pflanzkalender
Drinnen säen
April
Draußen säen
MayJune
Ernte
JuneJulyAugustSeptember
Gesundheitsvorteile
- Very low calorie, ideal for weight management
- Rich in potassium for heart health
- Good source of vitamin C and antioxidants
- High water content aids hydration
- Promotes healthy digestion