
Fruit VegetablesAnfänger
Black Beauty Zucchini
Cucurbita pepo
Wissenschaftlicher Name
Cucurbita pepo
Familie
Cucurbitaceae
Herkunft
Italy (classic variety)
Typ
Annual bush
45-55 days
Kulinarische Verwendung
Geschmack: Mild, slightly sweet, tender texture
- Grilled or sautéed
- Zucchini noodles (zoodles)
- Stuffed zucchini boats
- Ratatouille
- Baked goods (zucchini bread)
Pflanzkalender
Drinnen säen
April
Draußen säen
MayJune
Ernte
JuneJulyAugustSeptember
Gesundheitsvorteile
- Very low calorie; excellent for weight management
- High in vitamin C and potassium
- Contains antioxidants in dark skin
- Good fiber source
- May help regulate blood sugar