LegumesAnfänger
Black-eyed Pea
Vigna unguiculata
Wissenschaftlicher Name
Vigna unguiculata
Familie
Fabaceae
Herkunft
West Africa
Typ
Annual
70-90 days
Kulinarische Verwendung
Geschmack: Earthy, slightly nutty, creamy
- Traditional Portuguese salads
- Stews and soups
- Rice dishes
- Salads with codfish
- New Year's good luck dishes
Pflanzkalender
Drinnen säen
April
Draußen säen
MayJune
Ernte
AugustSeptemberOctober
Gesundheitsvorteile
- High in protein and fiber
- Good source of folate
- Rich in potassium
- May help regulate blood sugar
- Contains antioxidants