Fennel
Aromatic HerbsFortgeschritten

Fennel

Foeniculum vulgare

Wissenschaftlicher Name

Foeniculum vulgare

Familie

Apiaceae

Herkunft

Mediterranean region

Typ

Perennial (often grown as annual)

60-90 days

Kulinarische Verwendung

Geschmack: Sweet, anise-like, licorice notes

  • Bulb raw in salads or roasted
  • Seeds in sausages and bread
  • Fish dishes
  • Fronds as herb garnish
  • Tea from seeds

Pflanzkalender

Drinnen säen

FebruaryMarch

Draußen säen

AprilMayJuly

Ernte

JulyAugustSeptemberOctober

Gesundheitsvorteile

  • Excellent digestive aid
  • May relieve bloating and gas
  • Traditional for colic
  • Contains anethole with anti-inflammatory effects
  • May support eye health