
Fennel
Foeniculum vulgare
Wissenschaftlicher Name
Foeniculum vulgare
Familie
Apiaceae
Herkunft
Mediterranean region
Typ
Perennial (often grown as annual)
Kulinarische Verwendung
Geschmack: Sweet, anise-like, licorice notes
- Bulb raw in salads or roasted
- Seeds in sausages and bread
- Fish dishes
- Fronds as herb garnish
- Tea from seeds
Pflanzkalender
Drinnen säen
Draußen säen
Ernte
Gesundheitsvorteile
- Excellent digestive aid
- May relieve bloating and gas
- Traditional for colic
- Contains anethole with anti-inflammatory effects
- May support eye health