
Chickpea
Cicer arietinum
Wissenschaftlicher Name
Cicer arietinum
Familie
Fabaceae
Herkunft
Turkey and Syria
Typ
Annual
Kulinarische Verwendung
Geschmack: Nutty, earthy, slightly buttery
- Hummus
- Traditional Portuguese 'grão com bacalhau'
- Salads
- Soups and stews
- Roasted as snack
Pflanzkalender
Drinnen säen
Draußen säen
Ernte
Gesundheitsvorteile
- Very high in protein and fiber
- Good source of iron and zinc
- May help control blood sugar
- Supports digestive health
- Contains choline for brain function