Basil
Aromatic HerbsAnfänger

Basil

Ocimum basilicum

Wissenschaftlicher Name

Ocimum basilicum

Familie

Lamiaceae

Herkunft

India and Southeast Asia

Typ

Annual (perennial in tropics)

50-75 days

Kulinarische Verwendung

Geschmack: Sweet, peppery, slightly anise-like

  • Fresh in salads and caprese
  • Pesto sauce
  • Pizza and pasta
  • Thai and Vietnamese cuisine
  • Infused oils and vinegars

Pflanzkalender

Drinnen säen

MarchApril

Draußen säen

MayJune

Ernte

JuneJulyAugustSeptember

Gesundheitsvorteile

  • Natural anti-inflammatory
  • Contains antibacterial compounds
  • Rich in antioxidants
  • May reduce stress (adaptogen)
  • Supports digestive health