
Watermelon
Citrullus lanatus
Wissenschaftlicher Name
Citrullus lanatus
Familie
Cucurbitaceae
Herkunft
Africa
Typ
Annual vine
Kulinarische Verwendung
Geschmack: Sweet, refreshing, juicy
- Fresh slices as refreshing snack
- Fruit salads and smoothies
- Agua fresca drinks
- Grilled watermelon
- Pickled watermelon rind
Pflanzkalender
Drinnen säen
Draußen säen
Ernte
Gesundheitsvorteile
- 92% water - excellent for hydration
- Rich in lycopene, a powerful antioxidant
- Contains citrulline for muscle recovery
- Good source of vitamins A and C
- May help reduce blood pressure