Bell Pepper
Fruit VegetablesFortgeschritten

Bell Pepper

Capsicum annuum

Wissenschaftlicher Name

Capsicum annuum

Familie

Solanaceae

Herkunft

Central and South America

Typ

Annual (perennial in tropics)

60-90 days

Kulinarische Verwendung

Geschmack: Sweet, crisp, slightly fruity

  • Raw in salads and crudités
  • Roasted and peeled
  • Stuffed peppers
  • Stir-fries and fajitas
  • Portuguese 'Pimentos assados'

Pflanzkalender

Drinnen säen

FebruaryMarch

Draußen säen

Not recommended

Ernte

JulyAugustSeptemberOctober

Gesundheitsvorteile

  • Extremely high in vitamin C (more than oranges)
  • Rich in beta-carotene (especially red peppers)
  • Contains capsaicin's milder cousin for metabolism
  • Good for eye health
  • Anti-inflammatory properties