
Bell Pepper
Capsicum annuum
Wissenschaftlicher Name
Capsicum annuum
Familie
Solanaceae
Herkunft
Central and South America
Typ
Annual (perennial in tropics)
Kulinarische Verwendung
Geschmack: Sweet, crisp, slightly fruity
- Raw in salads and crudités
- Roasted and peeled
- Stuffed peppers
- Stir-fries and fajitas
- Portuguese 'Pimentos assados'
Pflanzkalender
Drinnen säen
Draußen säen
Ernte
Gesundheitsvorteile
- Extremely high in vitamin C (more than oranges)
- Rich in beta-carotene (especially red peppers)
- Contains capsaicin's milder cousin for metabolism
- Good for eye health
- Anti-inflammatory properties