Self-heal

Prunella vulgaris

Self-heal

Información Básica

Familia:
Lamiaceae
Categoría:
Flor Silvestre
Estado:
Least Concern
Floración:
June - September

Descripción

A low-growing herb with dense spikes of purple-blue flowers. Its name reflects its reputation as a cure-all in traditional medicine.

Hábitat

Lawns, meadows, woodland clearings, grasslands

Características

height:
10-30 cm
flower Color:
Purple-blue
leaf Type:
Oval, opposite
growth Form:
Creeping perennial

🌿 Usos Medicinales

Traditional wound healer and throat remedy. Anti-inflammatory and antimicrobial. Tea used for colds, fever, and digestive issues. Gargle for sore throats.

🍽️ Usos Culinarios

Young leaves edible in salads. Makes a pleasant mild tea. Not widely used culinarily but safe to eat.