Leafy GreensPrincipiante
Buttercrunch Lettuce
Lactuca sativa
Nombre Científico
Lactuca sativa
Familia
Asteraceae
Origen
USA (All-America Selection 1963)
Tipo
Annual
55-65 days
Usos Culinarios
Sabor: Sweet, buttery, tender with slight crunch
- Fresh salads (butter lettuce)
- Lettuce wraps
- Sandwich leaves
- Garnishes
- Smoothies
Calendario de Plantación
Sembrar en Interior
FebruaryMarchAugust
Sembrar al Aire Libre
MarchAprilSeptember
Cosecha
MayJuneOctoberNovember
Beneficios para la Salud
- High in vitamin K for bone health
- Contains folate for cell function
- Low calorie, hydrating
- Good source of vitamin A
- May aid sleep (lactucarium)