Bottle Gourd
Fruit VegetablesIntermedio

Bottle Gourd

Lagenaria siceraria

Nombre Científico

Lagenaria siceraria

Familia

Cucurbitaceae

Origen

Africa

Tipo

Annual climbing vine

75-100 days

Usos Culinarios

Sabor: Mild, slightly sweet when young

  • Curries and stews when young
  • Stuffed preparations
  • Juice for health drinks
  • Dried shells used as containers
  • Traditional Portuguese soups

Calendario de Plantación

Sembrar en Interior

MarchApril

Sembrar al Aire Libre

May

Cosecha

AugustSeptemberOctober

Beneficios para la Salud

  • Very low calorie, excellent for weight loss
  • High water content aids hydration
  • Cooling effect, good for summer heat
  • May help reduce blood pressure
  • Traditionally used for digestive issues