Leafy GreensPrincipiante
White Lezíria Onion
Allium cepa
Nombre Científico
Allium cepa
Familia
Amaryllidaceae
Origen
Portugal (Ribatejo region)
Tipo
Biennial (grown as annual)
100-130 days
Usos Culinarios
Sabor: Sweet, mild, juicy with delicate onion notes
- Traditional Portuguese soups
- Sautéed base for stews (refogado)
- Fresh onion rings in salads
- Stuffed onions
- Pickled for conserves
Calendario de Plantación
Sembrar en Interior
JanuaryFebruary
Sembrar al Aire Libre
FebruaryMarchSeptember
Cosecha
JulyAugustSeptember
Beneficios para la Salud
- High in antioxidants and flavonoids
- Supports cardiovascular health
- Natural antimicrobial properties
- May help reduce cholesterol
- Contains sulfur compounds for detoxification