Leafy GreensPrincipiante
White Lisbon Onion
Allium cepa
Nombre Científico
Allium cepa
Familia
Amaryllidaceae
Origen
Central Asia
Tipo
Biennial (grown as annual)
90-120 days
Usos Culinarios
Sabor: Mild, sweet, crisp with subtle pungency
- Fresh in salads and sandwiches
- Soups and stews
- Caramelized onions
- Portuguese açorda and migas
- Grilled or roasted whole
Calendario de Plantación
Sembrar en Interior
JanuaryFebruary
Sembrar al Aire Libre
FebruaryMarchAugustSeptember
Cosecha
JuneJulyAugust
Beneficios para la Salud
- Rich in quercetin with anti-inflammatory properties
- Contains prebiotic fiber for gut health
- May help lower blood sugar levels
- Natural antibiotic and antiviral properties
- Good source of vitamin C and chromium