Aromatic HerbsPrincipiante
Cilantro / Coriander
Coriandrum sativum
Nombre Científico
Coriandrum sativum
Familia
Apiaceae
Origen
Southern Europe and Middle East
Tipo
Annual
40-50 days (leaves); 90-100 days (seeds)
Usos Culinarios
Sabor: Fresh: bright, citrusy, polarizing; Seeds: warm, slightly citrus, nutty
- Essential in Portuguese cuisine (açorda, migas)
- Fresh garnish for soups and stews
- Salsas and guacamole
- Asian and Middle Eastern dishes
- Seeds (coriander) for spice blends
Calendario de Plantación
Sembrar en Interior
Not recommended (direct sow)
Sembrar al Aire Libre
MarchAprilSeptemberOctober
Cosecha
MayJuneOctoberNovember
Beneficios para la Salud
- May help lower blood sugar
- Contains antioxidants
- Traditional digestive aid
- May help remove heavy metals
- Anti-inflammatory properties