Leafy GreensPrincipiante
Turnip Greens
Brassica rapa subsp. rapa
Nombre Científico
Brassica rapa subsp. rapa
Familia
Brassicaceae
Origen
Europe and Asia
Tipo
Annual
40-50 days
Usos Culinarios
Sabor: Slightly bitter, peppery, mustard-like
- Sautéed with garlic
- Added to soups
- Southern US-style braised greens
- Portuguese caldo verde variation
- Mixed into rice dishes
Calendario de Plantación
Sembrar en Interior
FebruaryMarch
Sembrar al Aire Libre
MarchAprilAugustSeptember
Cosecha
MayJuneOctoberNovember
Beneficios para la Salud
- Very high in vitamin K and A
- Good source of calcium
- Contains glucosinolates
- Anti-inflammatory properties
- Supports bone health