Fruit VegetablesPrincipiante
Black Beauty Zucchini
Cucurbita pepo
Nombre Científico
Cucurbita pepo
Familia
Cucurbitaceae
Origen
Italy (classic variety)
Tipo
Annual bush
45-55 days
Usos Culinarios
Sabor: Mild, slightly sweet, tender texture
- Grilled or sautéed
- Zucchini noodles (zoodles)
- Stuffed zucchini boats
- Ratatouille
- Baked goods (zucchini bread)
Calendario de Plantación
Sembrar en Interior
April
Sembrar al Aire Libre
MayJune
Cosecha
JuneJulyAugustSeptember
Beneficios para la Salud
- Very low calorie; excellent for weight management
- High in vitamin C and potassium
- Contains antioxidants in dark skin
- Good fiber source
- May help regulate blood sugar