Aromatic HerbsIntermedio
Fennel
Foeniculum vulgare
Nombre Científico
Foeniculum vulgare
Familia
Apiaceae
Origen
Mediterranean region
Tipo
Perennial (often grown as annual)
60-90 days
Usos Culinarios
Sabor: Sweet, anise-like, licorice notes
- Bulb raw in salads or roasted
- Seeds in sausages and bread
- Fish dishes
- Fronds as herb garnish
- Tea from seeds
Calendario de Plantación
Sembrar en Interior
FebruaryMarch
Sembrar al Aire Libre
AprilMayJuly
Cosecha
JulyAugustSeptemberOctober
Beneficios para la Salud
- Excellent digestive aid
- May relieve bloating and gas
- Traditional for colic
- Contains anethole with anti-inflammatory effects
- May support eye health