LegumesIntermedio
Chickpea
Cicer arietinum
Nombre Científico
Cicer arietinum
Familia
Fabaceae
Origen
Turkey and Syria
Tipo
Annual
90-100 days
Usos Culinarios
Sabor: Nutty, earthy, slightly buttery
- Hummus
- Traditional Portuguese 'grão com bacalhau'
- Salads
- Soups and stews
- Roasted as snack
Calendario de Plantación
Sembrar en Interior
MarchApril
Sembrar al Aire Libre
AprilMay
Cosecha
AugustSeptember
Beneficios para la Salud
- Very high in protein and fiber
- Good source of iron and zinc
- May help control blood sugar
- Supports digestive health
- Contains choline for brain function