Green ManurePrincipiante
Buckwheat
Fagopyrum esculentum
Nombre Científico
Fagopyrum esculentum
Familia
Polygonaceae
Origen
Southeast Asia
Tipo
Annual
70-90 days for grain
Usos Culinarios
Sabor: Earthy, nutty, slightly bitter
- Buckwheat flour (gluten-free)
- Soba noodles
- Porridge (kasha)
- Pancakes and crepes
- Honey (buckwheat bees)
Calendario de Plantación
Sembrar en Interior
Not recommended
Sembrar al Aire Libre
MayJuneJuly
Cosecha
AugustSeptember (grain)Anytime (green manure)
Beneficios para la Salud
- Contains rutin for circulation
- May help lower blood pressure
- Good for diabetes management
- Gluten-free grain alternative
- High in antioxidants