Fruit VegetablesIntermediate
Bottle Gourd
Lagenaria siceraria
Scientific Name
Lagenaria siceraria
Family
Cucurbitaceae
Origin
Africa
Type
Annual climbing vine
75-100 days
Culinary Uses
Flavor: Mild, slightly sweet when young
- Curries and stews when young
- Stuffed preparations
- Juice for health drinks
- Dried shells used as containers
- Traditional Portuguese soups
Planting Calendar
Sow Indoors
MarchApril
Sow Outdoors
May
Harvest
AugustSeptemberOctober
Health Benefits
- Very low calorie, excellent for weight loss
- High water content aids hydration
- Cooling effect, good for summer heat
- May help reduce blood pressure
- Traditionally used for digestive issues