Sage
Aromatic HerbsBeginner

Sage

Salvia officinalis

Scientific Name

Salvia officinalis

Family

Lamiaceae

Origin

Mediterranean region

Type

Perennial subshrub

75-90 days

Culinary Uses

Flavor: Earthy, slightly peppery, musty-mint

  • Brown butter and sage pasta
  • Poultry stuffing
  • Sausages
  • Bean dishes
  • Saltimbocca

Planting Calendar

Sow Indoors

FebruaryMarch

Sow Outdoors

AprilMay

Harvest

Year-round once established

Health Benefits

  • Traditional sore throat remedy
  • May improve memory
  • Anti-inflammatory
  • Antioxidant properties
  • May help hot flashes