
Carrot
Daucus carota subsp. sativus
Nom Scientifique
Daucus carota subsp. sativus
Famille
Apiaceae
Origine
Central Asia (Afghanistan)
Type
Biennial (grown as annual)
Utilisations Culinaires
Saveur: Sweet, earthy, crunchy
- Raw as snack or in salads
- Roasted or glazed
- Soups and stews
- Juiced
- Carrot cake
Calendrier de Plantation
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Récolte
Bienfaits pour la Santé
- Extremely high in beta-carotene/vitamin A
- Supports eye health and night vision
- Contains antioxidants
- Good for skin health
- May help reduce cholesterol