Cilantro / Coriander
Aromatic HerbsDébutant

Cilantro / Coriander

Coriandrum sativum

Nom Scientifique

Coriandrum sativum

Famille

Apiaceae

Origine

Southern Europe and Middle East

Type

Annual

40-50 days (leaves); 90-100 days (seeds)

Utilisations Culinaires

Saveur: Fresh: bright, citrusy, polarizing; Seeds: warm, slightly citrus, nutty

  • Essential in Portuguese cuisine (açorda, migas)
  • Fresh garnish for soups and stews
  • Salsas and guacamole
  • Asian and Middle Eastern dishes
  • Seeds (coriander) for spice blends

Calendrier de Plantation

Semer à l'Intérieur

Not recommended (direct sow)

Semer à l'Extérieur

MarchAprilSeptemberOctober

Récolte

MayJuneOctoberNovember

Bienfaits pour la Santé

  • May help lower blood sugar
  • Contains antioxidants
  • Traditional digestive aid
  • May help remove heavy metals
  • Anti-inflammatory properties