Fennel
Aromatic HerbsIntermédiaire

Fennel

Foeniculum vulgare

Nom Scientifique

Foeniculum vulgare

Famille

Apiaceae

Origine

Mediterranean region

Type

Perennial (often grown as annual)

60-90 days

Utilisations Culinaires

Saveur: Sweet, anise-like, licorice notes

  • Bulb raw in salads or roasted
  • Seeds in sausages and bread
  • Fish dishes
  • Fronds as herb garnish
  • Tea from seeds

Calendrier de Plantation

Semer à l'Intérieur

FebruaryMarch

Semer à l'Extérieur

AprilMayJuly

Récolte

JulyAugustSeptemberOctober

Bienfaits pour la Santé

  • Excellent digestive aid
  • May relieve bloating and gas
  • Traditional for colic
  • Contains anethole with anti-inflammatory effects
  • May support eye health