
Chickpea
Cicer arietinum
Nom Scientifique
Cicer arietinum
Famille
Fabaceae
Origine
Turkey and Syria
Type
Annual
Utilisations Culinaires
Saveur: Nutty, earthy, slightly buttery
- Hummus
- Traditional Portuguese 'grão com bacalhau'
- Salads
- Soups and stews
- Roasted as snack
Calendrier de Plantation
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Bienfaits pour la Santé
- Very high in protein and fiber
- Good source of iron and zinc
- May help control blood sugar
- Supports digestive health
- Contains choline for brain function