Bell Pepper
Fruit VegetablesIntermédiaire

Bell Pepper

Capsicum annuum

Nom Scientifique

Capsicum annuum

Famille

Solanaceae

Origine

Central and South America

Type

Annual (perennial in tropics)

60-90 days

Utilisations Culinaires

Saveur: Sweet, crisp, slightly fruity

  • Raw in salads and crudités
  • Roasted and peeled
  • Stuffed peppers
  • Stir-fries and fajitas
  • Portuguese 'Pimentos assados'

Calendrier de Plantation

Semer à l'Intérieur

FebruaryMarch

Semer à l'Extérieur

Not recommended

Récolte

JulyAugustSeptemberOctober

Bienfaits pour la Santé

  • Extremely high in vitamin C (more than oranges)
  • Rich in beta-carotene (especially red peppers)
  • Contains capsaicin's milder cousin for metabolism
  • Good for eye health
  • Anti-inflammatory properties