Green ManureDébutant
Buckwheat
Fagopyrum esculentum
Nom Scientifique
Fagopyrum esculentum
Famille
Polygonaceae
Origine
Southeast Asia
Type
Annual
70-90 days for grain
Utilisations Culinaires
Saveur: Earthy, nutty, slightly bitter
- Buckwheat flour (gluten-free)
- Soba noodles
- Porridge (kasha)
- Pancakes and crepes
- Honey (buckwheat bees)
Calendrier de Plantation
Semer à l'Intérieur
Not recommended
Semer à l'Extérieur
MayJuneJuly
Récolte
AugustSeptember (grain)Anytime (green manure)
Bienfaits pour la Santé
- Contains rutin for circulation
- May help lower blood pressure
- Good for diabetes management
- Gluten-free grain alternative
- High in antioxidants