White Lisbon Onion
VerdurasIniciante

Cebola Branca de Lisboa

Allium cepa

Nome Científico

Allium cepa

Família

Amaryllidaceae

Origem

Central Asia

Tipo

Biennial (grown as annual)

90-120 days

Usos Culinários

Sabor: Mild, sweet, crisp with subtle pungency

  • Fresh in salads and sandwiches
  • Soups and stews
  • Caramelized onions
  • Portuguese açorda and migas
  • Grilled or roasted whole

Calendário de Plantação

Semear em Interior

JanuaryFebruary

Semear ao Ar Livre

FebruaryMarchAugustSeptember

Colheita

JuneJulyAugust

Benefícios para a Saúde

  • Rich in quercetin with anti-inflammatory properties
  • Contains prebiotic fiber for gut health
  • May help lower blood sugar levels
  • Natural antibiotic and antiviral properties
  • Good source of vitamin C and chromium