VerdurasIniciante
Cenoura
Daucus carota subsp. sativus
Nome Científico
Daucus carota subsp. sativus
Família
Apiaceae
Origem
Central Asia (Afghanistan)
Tipo
Biennial (grown as annual)
70-80 days
Usos Culinários
Sabor: Sweet, earthy, crunchy
- Raw as snack or in salads
- Roasted or glazed
- Soups and stews
- Juiced
- Carrot cake
Calendário de Plantação
Semear em Interior
Not recommended
Semear ao Ar Livre
MarchAprilMayJuneJuly
Colheita
JuneJulyAugustSeptemberOctober
Benefícios para a Saúde
- Extremely high in beta-carotene/vitamin A
- Supports eye health and night vision
- Contains antioxidants
- Good for skin health
- May help reduce cholesterol