Parsnip
VerdurasIntermédio

Pastinaca

Pastinaca sativa

Nome Científico

Pastinaca sativa

Família

Apiaceae

Origem

Eurasia

Tipo

Biennial (grown as annual)

100-130 days

Usos Culinários

Sabor: Sweet, nutty, earthy (sweeter after frost)

  • Roasted (brings out sweetness)
  • Mashed alone or with potatoes
  • Soups and stews
  • Chips/crisps
  • Purees

Calendário de Plantação

Semear em Interior

Not recommended

Semear ao Ar Livre

FebruaryMarchApril

Colheita

OctoberNovemberDecemberJanuaryFebruary

Benefícios para a Saúde

  • High in fiber
  • Good source of vitamin C and K
  • Contains folate
  • May support immune function
  • Traditional remedy for aches