Kohlrabi
Leafy GreensBeginner

Kohlrabi

Brassica oleracea var. gongylodes

Scientific Name

Brassica oleracea var. gongylodes

Family

Brassicaceae

Origin

Northern Europe

Type

Biennial (grown as annual)

45-60 days

Culinary Uses

Flavor: Mild, sweet, broccoli stem-like

  • Raw, sliced in salads
  • Roasted or grilled
  • Mashed like potatoes
  • Soups and stews
  • Pickled

Planting Calendar

Sow Indoors

FebruaryMarch

Sow Outdoors

MarchAprilJulyAugust

Harvest

MayJuneSeptemberOctober

Health Benefits

  • High in vitamin C
  • Good source of fiber
  • Contains glucosinolates
  • May support digestive health
  • Low calorie, nutrient-dense