
Kohlrabi
Brassica oleracea var. gongylodes
Scientific Name
Brassica oleracea var. gongylodes
Family
Brassicaceae
Origin
Northern Europe
Type
Biennial (grown as annual)
Culinary Uses
Flavor: Mild, sweet, broccoli stem-like
- Raw, sliced in salads
- Roasted or grilled
- Mashed like potatoes
- Soups and stews
- Pickled
Planting Calendar
Sow Indoors
Sow Outdoors
Harvest
Health Benefits
- High in vitamin C
- Good source of fiber
- Contains glucosinolates
- May support digestive health
- Low calorie, nutrient-dense