Fruit VegetablesBeginner
Romanesco Zucchini
Cucurbita pepo
Scientific Name
Cucurbita pepo
Family
Cucurbitaceae
Origin
Rome, Italy
Type
Annual bush
50-60 days
Culinary Uses
Flavor: Nuttier and sweeter than standard zucchini
- Italian fritti (fried zucchini)
- Grilled with distinctive ribs
- Stuffed with meat or cheese
- Soups and stews
- Flowers stuffed and fried
Planting Calendar
Sow Indoors
April
Sow Outdoors
MayJune
Harvest
JuneJulyAugustSeptember
Health Benefits
- Low calorie, nutrient dense
- High in vitamins A and C
- Contains potassium and manganese
- Good fiber content
- Supports digestive health