Aromatic HerbsBeginner
Lemon Balm
Melissa officinalis
Scientific Name
Melissa officinalis
Family
Lamiaceae
Origin
Southern Europe
Type
Perennial
70-90 days
Culinary Uses
Flavor: Lemony, mild mint, refreshing
- Herbal teas
- Salads and desserts
- Fish dishes
- Cocktails and lemonade
- Ice cream and sorbets
Planting Calendar
Sow Indoors
FebruaryMarch
Sow Outdoors
AprilMay
Harvest
JuneJulyAugustSeptember
Health Benefits
- Natural calming effect
- May improve sleep quality
- Traditional cold sore remedy
- Supports cognitive function
- Digestive aid