
Black-eyed Pea
Vigna unguiculata
Scientific Name
Vigna unguiculata
Family
Fabaceae
Origin
West Africa
Type
Annual
Culinary Uses
Flavor: Earthy, slightly nutty, creamy
- Traditional Portuguese salads
- Stews and soups
- Rice dishes
- Salads with codfish
- New Year's good luck dishes
Planting Calendar
Sow Indoors
Sow Outdoors
Harvest
Health Benefits
- High in protein and fiber
- Good source of folate
- Rich in potassium
- May help regulate blood sugar
- Contains antioxidants