Fruit VegetablesIntermediate
Physalis
Physalis peruviana
Scientific Name
Physalis peruviana
Family
Solanaceae
Origin
Peru, South America
Type
Perennial (grown as annual)
70-80 days
Culinary Uses
Flavor: Sweet-tart, tropical, slightly citrusy
- Eaten fresh as snack
- Dessert decoration
- Jams and preserves
- Dipped in chocolate
- Added to salads and salsas
Planting Calendar
Sow Indoors
FebruaryMarch
Sow Outdoors
Not recommended
Harvest
AugustSeptemberOctober
Health Benefits
- Extremely high in vitamin C
- Contains withanolides with anti-inflammatory properties
- Rich in antioxidants
- May support immune function
- Traditional remedy for sore throats