Chickpea
LegumesFortgeschritten

Chickpea

Cicer arietinum

Wissenschaftlicher Name

Cicer arietinum

Familie

Fabaceae

Herkunft

Turkey and Syria

Typ

Annual

90-100 days

Kulinarische Verwendung

Geschmack: Nutty, earthy, slightly buttery

  • Hummus
  • Traditional Portuguese 'grão com bacalhau'
  • Salads
  • Soups and stews
  • Roasted as snack

Pflanzkalender

Drinnen säen

MarchApril

Draußen säen

AprilMay

Ernte

AugustSeptember

Gesundheitsvorteile

  • Very high in protein and fiber
  • Good source of iron and zinc
  • May help control blood sugar
  • Supports digestive health
  • Contains choline for brain function