LegumesIntermediate
Chickpea
Cicer arietinum
Scientific Name
Cicer arietinum
Family
Fabaceae
Origin
Turkey and Syria
Type
Annual
90-100 days
Culinary Uses
Flavor: Nutty, earthy, slightly buttery
- Hummus
- Traditional Portuguese 'grão com bacalhau'
- Salads
- Soups and stews
- Roasted as snack
Planting Calendar
Sow Indoors
MarchApril
Sow Outdoors
AprilMay
Harvest
AugustSeptember
Health Benefits
- Very high in protein and fiber
- Good source of iron and zinc
- May help control blood sugar
- Supports digestive health
- Contains choline for brain function