
Basil
Ocimum basilicum
Scientific Name
Ocimum basilicum
Family
Lamiaceae
Origin
India and Southeast Asia
Type
Annual (perennial in tropics)
Culinary Uses
Flavor: Sweet, peppery, slightly anise-like
- Fresh in salads and caprese
- Pesto sauce
- Pizza and pasta
- Thai and Vietnamese cuisine
- Infused oils and vinegars
Planting Calendar
Sow Indoors
Sow Outdoors
Harvest
Health Benefits
- Natural anti-inflammatory
- Contains antibacterial compounds
- Rich in antioxidants
- May reduce stress (adaptogen)
- Supports digestive health