
Cucumber
Cucumis sativus
Scientific Name
Cucumis sativus
Family
Cucurbitaceae
Origin
India
Type
Annual vine
Culinary Uses
Flavor: Crisp, refreshing, mild
- Fresh in salads
- Pickled (pickles)
- Tzatziki and raita
- Gazpacho and cold soups
- Infused water
Planting Calendar
Sow Indoors
Sow Outdoors
Harvest
Health Benefits
- 96% water - excellent for hydration
- Contains silica for healthy skin and connective tissue
- Low calorie, aids weight loss
- Anti-inflammatory properties
- May help reduce blood sugar